| Amount Per 1 Serving | |||
| Calories | 213.79 Kcal (895 kJ) | ||
| Calories from fat | 103.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 73.12mg | 3% | |
| Potassium | 442.42mg | 9% | |
| Total Carbs | 26.01g | 9% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 1.3mg | 7% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 147 Kcal (615 kJ) | ||
| Calories from fat | 71.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 18% | |
|---|---|---|---|
| Cholesterol | 20.97mg | 10% | |
| Sodium | 50.28mg | 3% | |
| Potassium | 304.2mg | 9% | |
| Total Carbs | 17.89g | 9% | |
| Sugars | 3.58g | 21% | |
| Dietary Fiber | 2.68g | 16% | |
| Protein | 1.89g | 5% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 1mg | 48% | |
| Iron | 0.9mg | 7% | |
| Calcium | 29.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.