Grilled Portobello Salad Recipe

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Grilled Portobello Salad
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Ingredients:

Directions:

  1. Combine 1/2 cup balsamic vinaigrette and mushrooms in a heavy-duty zip-top plastic bag. Chill 2 to 3 hours. Drain mushrooms well, and place on a baking sheet.
  2. Broil 5 inches from heat (with electric oven door partially open) 3 minutes; turn mushrooms over, and broil 5 more minutes or until tender.
  3. Cut mushrooms into thick slices, cutting to but not through opposite side.
  4. Arrange salad greens on individual plates; top with walnuts, goat cheese, and mushrooms. Drizzle evenly with remaining 1/2 cup vinaigrette. Serve with Parmesan cheese toast.
  5. *1 (8-ounce) bottle Italian dressing may be substituted.
  6. NOTE: For testing purposes only, we used Newman's Own Balsamic Vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1234.38 Kcal (5168 kJ)
Calories from fat 869.33 Kcal
% Daily Value*
Total Fat 96.59g 149%
Cholesterol 99.96mg 33%
Sodium 2138.74mg 89%
Potassium 355.27mg 8%
Total Carbs 58.16g 19%
Sugars 13.82g 55%
Dietary Fiber 4.38g 18%
Protein 61.73g 123%
Vitamin C 48.6mg 81%
Vitamin A 18.9mg 631%
Iron 324.8mg 1805%
Calcium 643.2mg 64%
Amount Per 100 g
Calories 112.58 Kcal (471 kJ)
Calories from fat 79.29 Kcal
% Daily Value*
Total Fat 8.81g 149%
Cholesterol 9.12mg 33%
Sodium 195.07mg 89%
Potassium 32.4mg 8%
Total Carbs 5.3g 19%
Sugars 1.26g 55%
Dietary Fiber 0.4g 18%
Protein 5.63g 123%
Vitamin C 4.4mg 81%
Vitamin A 1.7mg 631%
Iron 29.6mg 1805%
Calcium 58.7mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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