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Grilled Pork Chops with Molasses Barbecue Sauce Recipe

Grilled Pork Chops with Molasses Barbecue Sauce Recipe

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Grilled Pork Chops with Molasses Barbecue Sauce

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Ingredients

Count

Nutrition

498

Calories

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Ingredients:

Serving

Directions:

Combine first 7 ingredients in large saucepan; bring to boil. Cool completely. Place pork in large glass baking dish. Pour brine over. Cover; chill overnight.
Prepare barbecue (medium-high heat). Drain pork; pat dry. Brush pork with oil. Sprinkle with salt and pepper. Grill pork about 5 minutes per side for medium. Place on plates. Spoon Molasses Barbecue Sauce over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	498.44 Kcal (2087 kJ)
Calories from fat	297.06 Kcal
		% Daily Value*
Total Fat	33.01g	51%
Cholesterol	122.47mg	41%
Sodium	4018.64mg	167%
Potassium	787.93mg	17%
Total Carbs	1.58g	1%
Sugars	0.4g	2%
Dietary Fiber	0.24g	1%
Protein	45.59g	91%
Vitamin C	2.3mg	4%
Iron	2.3mg	13%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	137.38 Kcal (575 kJ)
Calories from fat	81.87 Kcal
		% Daily Value*
Total Fat	9.1g	51%
Cholesterol	33.76mg	41%
Sodium	1107.6mg	167%
Potassium	217.16mg	17%
Total Carbs	0.43g	1%
Sugars	0.11g	2%
Dietary Fiber	0.06g	1%
Protein	12.57g	91%
Vitamin C	0.6mg	4%
Iron	0.6mg	13%
Calcium	9.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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