Main
Recipes
Coconut-grilled Pineapple Recipe

Coconut-grilled Pineapple Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

401

Calories

Comments Print recipe

Ingredients:

Serving

1 fresh pineapple - peeled, cored and cut into rings
1 can (14 oz) unsweetened coconut milk
1 1/2 cups granulated sugar
1 tsp ground cinnamon
sprigs of fresh mint, for garnish
1 quart vanilla ice cream or frozen yogurt , for serving (optional)

Directions:

Set up the grill for direct grilling and preheat to high
PREPARING THE PINEAPPLE: First, grab the pineapple firmly in one hand and its leaves in the other. Twist them in opposite directions to separate the leaves from the fruit. Then, cut off the rind, first from the top and bottom of the fruit, then from the sides. Cut it off in lengthwise strips, slicing deep enough to remove the eyes. Next, cut the pineapple crosswise into 1/2-inch-thick slices. Finally, use a melon baller or fruit corer to remove the fibrous core from the center of each slice.
Shake the coconut milk well before opening the can. Pour it into a wide shallow bowl.
Place the sugar and cinnamon in another wide, shallow bowl and stir with a fork to mix.
When ready to cook, brush and oil the grill grate. Dip each pineapple slice first in coconut milk, then in the sugar mixture, shaking off the excess between each dripping.
Arrange the slices on the hot grate and grill until nicely browned on both sides, 4 to 6 minutes per side.
Transfer the pineapple slices to plates or a platter for serving and garnish with mint sprigs. Or serve in bowls over ice cream, if desired.
The pineapple can be served either hot or cold.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.9 Kcal (1678 kJ)
Calories from fat	124.79 Kcal
		% Daily Value*
Total Fat	13.87g	21%
Cholesterol	52.05mg	17%
Sodium	95.61mg	4%
Potassium	250.91mg	5%
Total Carbs	66.89g	22%
Sugars	62.91g	252%
Dietary Fiber	1.46g	6%
Protein	4.85g	10%
Vitamin C	1.6mg	3%
Iron	0.1mg	1%
Calcium	156.1mg	16%

Amount Per 100 g
Calories	246.08 Kcal (1030 kJ)
Calories from fat	76.6 Kcal
		% Daily Value*
Total Fat	8.51g	21%
Cholesterol	31.95mg	17%
Sodium	58.69mg	4%
Potassium	154.01mg	5%
Total Carbs	41.06g	22%
Sugars	38.62g	252%
Dietary Fiber	0.9g	6%
Protein	2.98g	10%
Vitamin C	1mg	3%
Iron	0.1mg	1%
Calcium	95.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Coconut-Grilled Pineapple

Ripe golden pineapple, Unsweetened coconut milk and 3 more..
Grilled Pineapple Delight

Ripe pineapple, Melted unsalted butter, Granulated sugar and 3 more..
Grilled Pineapple With Honey Glaze

Fresh cored pineapple, Lime , zested and juiced, Honey and 2 more..
Berry Cookie Cobbler

Frozen mixed berries, thawed, Apple pie filling and 4 more..
Jamaican Cornmeal Pudding

Yellow cornmeal, All-purpose flour, Brown sugar and 10 more..
Pineapple Bars

All-purpose flour, Butter, softened, Icing sugar and 7 more..
Omar Sharif

Citrus vodka, Pomegranate liqueur, Pineapple juice and 4 more..
Spiced Cranberry Tea

Fresh cranberries or 1 lb frozen cranberries, Cold water and 7 more..
Roasted Pineapple Shortcakes with Cinnamon Whipped Cream

Precut pineapple spears , cut lengthwise into thin strips and 7 more..
Pineapple with Rum Sauce

Fresh pineapple, Butter and 4 more..