Grilled Pear and Prosciutto Starter Recipe

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Ingredients:

Serving

Directions:

Peel, halve, and core the pears.
Grill the pears on medium heat, turning once, until they are heated through and have nice grill marks on both sides. 5-7 minutes.
Alternately, you can sauté the pears in a little butter or apple juice to heat them through and soften them up a bit.
Place one pear half on each plate.
Top each pear half with a slice of prosciutto, followed by a slice of parmesan (use a potato peeler to get a nice, thin slice), and then a mint leaf.
Drizzle a tablespoon of balsamic vinegar around each pear half.
Season with salt and pepper if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.14 Kcal (737 kJ)
Calories from fat	66.46 Kcal
		% Daily Value*
Total Fat	7.38g	11%
Cholesterol	19.31mg	6%
Sodium	459.54mg	19%
Potassium	147.29mg	3%
Total Carbs	16.92g	6%
Sugars	11.58g	46%
Dietary Fiber	2.67g	11%
Protein	10.22g	20%
Vitamin C	3.6mg	6%
Iron	0.4mg	2%
Calcium	348.6mg	35%

Amount Per 100 g
Calories	132.04 Kcal (553 kJ)
Calories from fat	49.82 Kcal
		% Daily Value*
Total Fat	5.54g	11%
Cholesterol	14.48mg	6%
Sodium	344.48mg	19%
Potassium	110.41mg	3%
Total Carbs	12.69g	6%
Sugars	8.68g	46%
Dietary Fiber	2g	11%
Protein	7.66g	20%
Vitamin C	2.7mg	6%
Iron	0.3mg	2%
Calcium	261.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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