Grilled Peanut Butter and Jelly Sandwich Recipe

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Grilled Peanut Butter and Jelly Sandwich
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Ingredients
4
Count
Nutrition
267
Calories
Total time
13
Minutes
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Ingredients:

Directions:

  1. Heat griddle or skillet to 350 degrees F (175 degrees C).
  2. Spread butter on one side of each slice of bread. Spread peanut butter on unbuttered side of one slice of bread, and jelly on the other. Place one slice, buttered side down on the griddle. Top with other slice, so that peanut butter and jelly are in the middle. Cook for 4 minutes on each side, or until golden brown, and heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.93 Kcal (1118 kJ)
Calories from fat 127.01 Kcal
% Daily Value*
Total Fat 14.11g 22%
Cholesterol 20.34mg 7%
Sodium 270.53mg 11%
Potassium 152.8mg 3%
Total Carbs 27.52g 9%
Sugars 4.18g 17%
Dietary Fiber 5.89g 24%
Protein 8.81g 18%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 390.1mg 39%
Amount Per 100 g
Calories 310.45 Kcal (1300 kJ)
Calories from fat 147.72 Kcal
% Daily Value*
Total Fat 16.41g 22%
Cholesterol 23.66mg 7%
Sodium 314.65mg 11%
Potassium 177.72mg 3%
Total Carbs 32g 9%
Sugars 4.87g 17%
Dietary Fiber 6.85g 24%
Protein 10.25g 18%
Vitamin A 0.1mg 3%
Iron 3.5mg 17%
Calcium 453.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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