Grilled Orange Chicken Recipe

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Grilled Orange Chicken
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Ingredients:

Directions:

  1. Preheat a grill for medium heat.
  2. Combine the marmalade, vinegar, olive oil, and sage in a small saucepan. Cook over low heat for 2 minutes until smooth. Stir in the chives, then remove 1/3 of the sauce to serve with the chicken later on.
  3. Season the chicken pieces with garlic salt and pepper. Grill for about 15 minutes on each side, then brush with glaze. Continue cooking until done, 20 to 30 minutes, turning occasionally, and brushing with additional glaze. Serve with reserved marmalade glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.16 Kcal (1747 kJ)
Calories from fat 216.43 Kcal
% Daily Value*
Total Fat 24.05g 37%
Cholesterol 102.04mg 34%
Sodium 160.63mg 7%
Potassium 255.15mg 5%
Total Carbs 29.37g 10%
Sugars 26.43g 106%
Dietary Fiber 0.55g 2%
Protein 20.49g 41%
Vitamin C 6.3mg 11%
Iron 1.4mg 8%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 233.38 Kcal (977 kJ)
Calories from fat 121.08 Kcal
% Daily Value*
Total Fat 13.45g 37%
Cholesterol 57.08mg 34%
Sodium 89.86mg 7%
Potassium 142.74mg 5%
Total Carbs 16.43g 10%
Sugars 14.78g 106%
Dietary Fiber 0.31g 2%
Protein 11.46g 41%
Vitamin C 3.5mg 11%
Iron 0.8mg 8%
Calcium 20.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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