Directions:
- Scrub the mussels under cold water, trim off the beards.
- Place the mussels in a large pot, add the wine, cover and bring to a boil over moderately high heat.
- Steam until the shells open, about 5 minutes.
- Remove from the heat; discard any mussels that did not open.
- In a medium bowl, blend 1-1/2 sticks of the butter with 2 TB of the garlic, 2 TB of the parsley, the chervil, and 1/4 tsp of the pepper.
- In a small saucepan, melt the remaining butter.
- In a medium bowl, combine the bread crumbs with the remaining 1 TB garlic, 3 TB parsley, and 1/2 tsp pepper.
- Add the cheese and stir in the melted butter to moisten the crumbs.
- Preheat the broiler.
- Pull off half of each mussel shell.
- Spread about 1/2 tsp of the garlic butter over each mussel and sprinkle evenly with the bread crumbs, pressing down gently so they adhere.
- Place the mussels on a baking sheet in a single layer and broil until the bread crumbs are golden brown, about 2 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.66 Kcal (1657 kJ) | ||
| Calories from fat | 224.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 38% | |
|---|---|---|---|
| Cholesterol | 99.97mg | 33% | |
| Sodium | 577.42mg | 24% | |
| Potassium | 552.23mg | 12% | |
| Total Carbs | 17.63g | 6% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 20.86g | 42% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 7mg | 39% | |
| Calcium | 114.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 154.91 Kcal (649 kJ) | ||
| Calories from fat | 87.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 38% | |
|---|---|---|---|
| Cholesterol | 39.14mg | 33% | |
| Sodium | 226.08mg | 24% | |
| Potassium | 216.22mg | 12% | |
| Total Carbs | 6.9g | 6% | |
| Sugars | 0.51g | 5% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 8.17g | 42% | |
| Vitamin C | 6.3mg | 27% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.7mg | 39% | |
| Calcium | 45mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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