Directions:
- Drain the canned tomatoes, reserving the juice, and place them into a small saucepan.
- To the saucepan add the wine and stock.
- Place pan over medium heat, bring to simmering point and simmer for 5 minutes.
- Remove from heat and set aside to cool slightly.
- Place the garlic, cumin, salt, pepper and breadcrumbs into the bowl of a food processor.
- With the motor running, add the oil through the hopper in a thin stream.
- Next, with the motor running, add the vinegar through the hopper in a thin stream.
- Now add the tomato mixture from the saucepan, together with the reserved tomato juice.
- Process until tomato mixture is pureed.
- Pour soup into a non-metal bowl and chill thoroughly (preferably overnight).
- The morning before serving (or several hours before) add the diced tomatoes, onion and cucumber to the soup.
- This soup must be served VERY COLD.
- It is excellent served with garlic flavoured croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.15 Kcal (633 kJ) | ||
| Calories from fat | 88.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 254.07mg | 11% | |
| Potassium | 106.93mg | 2% | |
| Total Carbs | 10.51g | 4% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.68 Kcal (476 kJ) | ||
| Calories from fat | 66.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 15% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 191.09mg | 11% | |
| Potassium | 80.42mg | 2% | |
| Total Carbs | 7.9g | 4% | |
| Sugars | 1.56g | 8% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 1.37g | 4% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 19.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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