Directions:
- Preheat the grill to high. Whisk 1/4 cup vinegar, 3 tablespoons oil, garlic, 2 teaspoons each juice and mustard, and a pinch each of salt and pepper. Place asparagus and mushrooms in a zip-top plastic bag with half of dressing; marinate 15 minutes. Grill asparagus 5 minutes. Grill mushrooms, gill sides down, for 4 minutes; turn. Grill 7 more minutes. Slice thickly. Toss greens with vegetables and dressing. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.85 Kcal (368 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 114.91mg | 5% | |
| Potassium | 56.38mg | 1% | |
| Total Carbs | 21.55g | 7% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 78.5mg | 131% | |
| Vitamin A | 18.9mg | 631% | |
| Iron | 644mg | 3578% | |
| Calcium | 336.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 4.59 Kcal (19 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6mg | 5% | |
| Potassium | 2.94mg | 1% | |
| Total Carbs | 1.13g | 7% | |
| Sugars | 0.02g | 2% | |
| Dietary Fiber | 0.02g | 2% | |
| Protein | 0.04g | 1% | |
| Vitamin C | 4.1mg | 131% | |
| Vitamin A | 1mg | 631% | |
| Iron | 33.6mg | 3578% | |
| Calcium | 17.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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