Directions:
- Stir together cheese, corn, mayonnaise, scallions, cilantro, and chiles in a small bowl. Lightly brush 1 tortilla with some of oil. Turn tortilla over and spread 1/2 cup filling over half, then fold other half over to form a half-moon. Assemble 3 more quesadillas in same manner.
- Heat lightly oiled grill pan over moderate heat until hot, then cook quesadillas, 2 at a time, turning over once, until cheese is melted, about 4 minutes total per batch. Transfer to a cutting board and cut in half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 896.22 Kcal (3752 kJ) | ||
| Calories from fat | 488.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.32g | 84% | |
|---|---|---|---|
| Cholesterol | 100.33mg | 33% | |
| Sodium | 1539.1mg | 64% | |
| Potassium | 336.12mg | 7% | |
| Total Carbs | 73.39g | 24% | |
| Sugars | 11.79g | 47% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 29.57g | 59% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5mg | 28% | |
| Calcium | 531.5mg | 53% | |
| Amount Per 100 g | |||
| Calories | 317.53 Kcal (1329 kJ) | ||
| Calories from fat | 173.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 84% | |
|---|---|---|---|
| Cholesterol | 35.55mg | 33% | |
| Sodium | 545.3mg | 64% | |
| Potassium | 119.09mg | 7% | |
| Total Carbs | 26g | 24% | |
| Sugars | 4.18g | 47% | |
| Dietary Fiber | 1.47g | 17% | |
| Protein | 10.48g | 59% | |
| Vitamin C | 1.5mg | 7% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.8mg | 28% | |
| Calcium | 188.3mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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