Chicken Noodle Bowl Recipe

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Ingredients

Count

Nutrition

1006

Calories

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Ingredients:

Serving

4 oz uncooked linguine
2 tsp canola oil, divided
2 skinless, boneless chicken thighs
1 cup chopped onion
2 tbsp minced peeled fresh ginger, divided
2 tbsp minced garlic, divided
1/4 tsp crushed red pepper
3 1/4 cups unsalted chicken stock
1 3/4 cups water
2 tsp dark sesame oil
1 1/4 cups sliced mushrooms
1 tbsp lower-sodium soy sauce
1 tsp sugar
3/4 cup sugar snap peas, cut diagonally into 1-inch pieces (about 4 oz)
6 green onions, cut diagonally into 1-inch pieces
1/2 tsp kosher salt

Directions:

Cook pasta according to package directions, omitting salt and fat; drain. Rinse under cold water; drain.
Heat a large saucepan over medium heat. Add 1 teaspoon canola oil; swirl to coat. Add chicken; cook 4 minutes on each side or until done. Let stand 5 minutes. Shred.
Return pan to medium-high heat. Add 1 teaspoon canola oil; swirl to coat. Add onion, 1 tablespoon ginger, 1 tablespoon garlic, and red pepper; cook 4 minutes. Add stock and 1 3/4 cups water; bring to a boil, scraping pan to loosen browned bits. Cover and simmer 15 minutes. Pour stock mixture through a sieve over a bowl; discard solids. Return stock mixture to pan; keep warm.
Heat a large skillet over medium-high heat. Add sesame oil; swirl to coat. Add mushrooms; cook 6 minutes. Add 1 tablespoon ginger and 1 tablespoon garlic; cook 1 minute, stirring constantly. Add mushroom mixture, chicken, soy sauce, and sugar to stock mixture; bring to a simmer.
Stir in sugar snap peas; cook 1 minute. Remove from heat; stir in green onions and salt. Divide pasta evenly among 4 bowls; ladle stock mixture over pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1006.07 Kcal (4212 kJ)
Calories from fat	265.41 Kcal
		% Daily Value*
Total Fat	29.49g	45%
Cholesterol	40.41mg	13%
Sodium	2799.69mg	117%
Potassium	1564.26mg	33%
Total Carbs	145.31g	48%
Sugars	33.51g	134%
Dietary Fiber	12.91g	52%
Protein	45.34g	91%
Vitamin C	29.1mg	49%
Iron	4.3mg	24%
Calcium	202.5mg	20%

Amount Per 100 g
Calories	59.35 Kcal (248 kJ)
Calories from fat	15.66 Kcal
		% Daily Value*
Total Fat	1.74g	45%
Cholesterol	2.38mg	13%
Sodium	165.15mg	117%
Potassium	92.28mg	33%
Total Carbs	8.57g	48%
Sugars	1.98g	134%
Dietary Fiber	0.76g	52%
Protein	2.67g	91%
Vitamin C	1.7mg	49%
Iron	0.3mg	24%
Calcium	11.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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