Directions:
- Blend soy sauce, Sake, Mirin, miso, green onions, ginger root and garlic in a bowl.
- Place chicken in a large sealable plastic bag.
- Pour marinade into bag coating chicken with mixture.
- Marinate for 4 hours or refrigerate overnight.
- Preheat grill to 375°F.
- Shake marinade off chicken and pat dry.
- Place skin-down on hot grill for 4-5 minutes.
- Flip chicken and grill for 4 to 6 minutes or until golden brown and done inside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.23 Kcal (1387 kJ) | ||
| Calories from fat | 73.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 2411.2mg | 100% | |
| Potassium | 769.78mg | 16% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 51.66g | 103% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.97 Kcal (444 kJ) | ||
| Calories from fat | 23.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 13% | |
|---|---|---|---|
| Cholesterol | 44.55mg | 46% | |
| Sodium | 771.46mg | 100% | |
| Potassium | 246.29mg | 16% | |
| Total Carbs | 2.5g | 3% | |
| Sugars | 0.6g | 7% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 16.53g | 103% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.3mg | 5% | |
| Calcium | 10.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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