Directions:
- Slice artichoke tops off, trim stems. Boil or steam artichokes until bottoms pierce easily or petal pulls off easily.
- Drain artichokes and allow to cool. Cut each in half lengthwise and remove fuzzy center and any purple tipped petals.
- Mix marinade in a large plastic bag and add cooked artichokes. Coat on all sides with marinade. For best flavor marinate overnight in the refrigerator or a minimum of 1 hour. Turn the bag over a few times during the marinating process.
- Remove artichokes from bag and place cut side down on medium hot grill. Grill until lightly browned (5 to 7 minutes). Turn over and drizzle some of the remaining marinade over the artichokes. Grill until the petal tips are lightly charred, 3 to 4 minutes more.
- May be served warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.9 Kcal (674 kJ) | ||
| Calories from fat | 125.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 61.92mg | 3% | |
| Potassium | 259.43mg | 6% | |
| Total Carbs | 8.01g | 3% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 160.28 Kcal (671 kJ) | ||
| Calories from fat | 125.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 22% | |
|---|---|---|---|
| Sodium | 61.67mg | 3% | |
| Potassium | 258.42mg | 6% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 32.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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