Directions:
- Sauté onions in olive oil until soft then add garlic.
- Sauté less than a minute then add tomato paste.
- Sauté for 3 to 5 minutes until it turns dark in color.
- Add tomatoes and all other ingredients.
- Simmer on low uncovered for 1/12 to 2 hours or until the consistency you prefer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.8 Kcal (137 kJ) | ||
| Calories from fat | 25.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Sodium | 4.11mg | 0% | |
| Potassium | 59.11mg | 1% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 33.54 Kcal (140 kJ) | ||
| Calories from fat | 26.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Sodium | 4.2mg | 0% | |
| Potassium | 60.45mg | 1% | |
| Total Carbs | 1.85g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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