Ingredients:
- a 1-inch piece fresh gingerroot, peeled and chopped fine
- a pinch dried hot red pepper flakes , or to taste
Directions:
- In a large shallow dish stir together all ingredients except fish until combined well and add fish. Marinate fish, covered and chilled, turning occasionally, at least 1 hour and up to 2.
- Prepare grill.
- Grill fish on an oiled rack set 5 to 6 inches over glowing coals about 5 minutes on each side for medium-rare, or until desired doneness. (Alternatively, fish may be broiled.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.86 Kcal (510 kJ) | ||
| Calories from fat | 40.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Sodium | 2575.56mg | 107% | |
| Potassium | 176.69mg | 4% | |
| Total Carbs | 15.19g | 5% | |
| Sugars | 12.57g | 50% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 4.52g | 9% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.19 Kcal (570 kJ) | ||
| Calories from fat | 45.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 7% | |
|---|---|---|---|
| Sodium | 2878.42mg | 107% | |
| Potassium | 197.47mg | 4% | |
| Total Carbs | 16.98g | 5% | |
| Sugars | 14.05g | 50% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 5.05g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.6mg | 8% | |
| Calcium | 32.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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