Strawberry-Pineapple Salsa Recipe

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Strawberry-Pineapple Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.22 Kcal (1345 kJ)
Calories from fat 129.29 Kcal
% Daily Value*
Total Fat 14.37g 22%
Cholesterol 1.65mg 1%
Sodium 605.86mg 25%
Potassium 910.1mg 19%
Total Carbs 46.83g 16%
Sugars 27.02g 108%
Dietary Fiber 11.74g 47%
Protein 5.98g 12%
Vitamin C 288.1mg 480%
Vitamin A 0.7mg 25%
Iron 88.9mg 494%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 55.47 Kcal (232 kJ)
Calories from fat 22.33 Kcal
% Daily Value*
Total Fat 2.48g 22%
Cholesterol 0.29mg 1%
Sodium 104.61mg 25%
Potassium 157.15mg 19%
Total Carbs 8.09g 16%
Sugars 4.67g 108%
Dietary Fiber 2.03g 47%
Protein 1.03g 12%
Vitamin C 49.7mg 480%
Vitamin A 0.1mg 25%
Iron 15.4mg 494%
Calcium 20.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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