Directions:
- Have the grill preheated to medium-high heat.
- In a small bowl, combine the salt, coriander, cumin, smoked paprika, garlic and lemon zest. Sprinkle half of the spice mixture over the chops and set aside while preparing the charmoula.
- For the charmoula: Add the remaining spice mixture to a bowl with the shallots, mint, parsley, garlic, olive oil, lemon zest, lemon juice and red pepper flakes. Season with salt and pepper. Set aside.
- Brush the chops with olive oil and put on the grill. Grill until the lamb is medium-rare, 4 to 6 minutes on each side. Transfer the chops to a serving platter and serve with the charmoula.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.28 Kcal (1282 kJ) | ||
| Calories from fat | 254.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.33g | 44% | |
|---|---|---|---|
| Sodium | 1070.62mg | 45% | |
| Potassium | 282.42mg | 6% | |
| Total Carbs | 13.89g | 5% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 1.9mg | 10% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 256.06 Kcal (1072 kJ) | ||
| Calories from fat | 213.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.68g | 44% | |
|---|---|---|---|
| Sodium | 895.08mg | 45% | |
| Potassium | 236.11mg | 6% | |
| Total Carbs | 11.62g | 5% | |
| Sugars | 4.52g | 22% | |
| Dietary Fiber | 2.45g | 12% | |
| Protein | 2.06g | 5% | |
| Vitamin C | 19.1mg | 38% | |
| Iron | 1.6mg | 10% | |
| Calcium | 40.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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