Directions:
- In a large resealable plastic bag, combine first seven ingredients; add lamb chops. Seal bag and turn to coat; refrigerate 10-15 minutes.
- Drain and discard marinade. Grill chops, covered, over medium heat 7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.22 Kcal (2103 kJ) | ||
| Calories from fat | 460.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.15g | 79% | |
|---|---|---|---|
| Cholesterol | 47.06mg | 16% | |
| Sodium | 114.09mg | 5% | |
| Potassium | 105.19mg | 2% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 9.3g | 19% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 421.25 Kcal (1764 kJ) | ||
| Calories from fat | 386.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.91g | 79% | |
|---|---|---|---|
| Cholesterol | 39.47mg | 16% | |
| Sodium | 95.69mg | 5% | |
| Potassium | 88.23mg | 2% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 7.8g | 19% | |
| Vitamin C | 4.2mg | 8% | |
| Iron | 1mg | 7% | |
| Calcium | 13.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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