Directions:
- Combine the first 3 ingredients; sprinkle evenly over lamb. Place lamb in a heavy-duty zip-top plastic bag. Add garlic and sherry; seal bag, turning to coat. Marinate in refrigerator 3 hours, turning occasionally.
- Prepare grill or broiler.
- Place lamb on grill rack or broiler pan coated with cooking spray; cook 5 minutes on each side or until desired degree of doneness. Serve with lime wedges, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.83 Kcal (828 kJ) | ||
| Calories from fat | 133.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 23% | |
|---|---|---|---|
| Cholesterol | 47.06mg | 16% | |
| Sodium | 603.48mg | 25% | |
| Potassium | 112.95mg | 2% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 9.48g | 19% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 264.34 Kcal (1107 kJ) | ||
| Calories from fat | 178.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.87g | 23% | |
|---|---|---|---|
| Cholesterol | 62.88mg | 16% | |
| Sodium | 806.37mg | 25% | |
| Potassium | 150.92mg | 2% | |
| Total Carbs | 3.64g | 1% | |
| Sugars | 0.16g | 0% | |
| Dietary Fiber | 1.47g | 4% | |
| Protein | 12.67g | 19% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.7mg | 11% | |
| Calcium | 70.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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