Grilled Lamb Chops Recipe

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Grilled Lamb Chops
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Ingredients:

Directions:

  1. Mix last 3 ingredients and marinate chops for 2 hours
  2. Grill the chops to your liking
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.55 Kcal (2196 kJ)
Calories from fat 393.24 Kcal
% Daily Value*
Total Fat 43.69g 67%
Cholesterol 124.17mg 41%
Sodium 101.02mg 4%
Potassium 393.53mg 8%
Total Carbs 1.07g 0%
Sugars 0.03g 0%
Dietary Fiber 0.15g 1%
Protein 29.11g 58%
Vitamin C 1mg 2%
Iron 3.5mg 19%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 294.53 Kcal (1233 kJ)
Calories from fat 220.8 Kcal
% Daily Value*
Total Fat 24.53g 67%
Cholesterol 69.72mg 41%
Sodium 56.72mg 4%
Potassium 220.96mg 8%
Total Carbs 0.6g 0%
Sugars 0.02g 0%
Dietary Fiber 0.09g 1%
Protein 16.34g 58%
Vitamin C 0.6mg 2%
Iron 2mg 19%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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