Amount Per 1 Serving
Calories	115.17 Kcal (482 kJ)
Calories from fat	30.73 Kcal
		% Daily Value*
Total Fat	3.41g	5%
Cholesterol	7.37mg	2%
Sodium	2029.18mg	85%
Potassium	179.85mg	4%
Total Carbs	6.92g	2%
Sugars	2.24g	9%
Dietary Fiber	0.79g	3%
Protein	8.27g	17%
Vitamin C	2.9mg	5%
Iron	14.2mg	79%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	96.66 Kcal (405 kJ)
Calories from fat	25.79 Kcal
		% Daily Value*
Total Fat	2.87g	5%
Cholesterol	6.19mg	2%
Sodium	1703.11mg	85%
Potassium	150.95mg	4%
Total Carbs	5.81g	2%
Sugars	1.88g	9%
Dietary Fiber	0.67g	3%
Protein	6.94g	17%
Vitamin C	2.4mg	5%
Iron	11.9mg	79%
Calcium	18.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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