Directions:
- In a large bowl, combine ginger, garlic, turmeric, salt, and yogurt.
- Marinate the chicken pieces in the mixture for 3 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil grate. Grill chicken until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.26 Kcal (730 kJ) | ||
| Calories from fat | 105.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 18% | |
|---|---|---|---|
| Cholesterol | 69.35mg | 23% | |
| Sodium | 58.4mg | 2% | |
| Potassium | 189.81mg | 4% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 14.14g | 28% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 194.35 Kcal (814 kJ) | ||
| Calories from fat | 117.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 18% | |
|---|---|---|---|
| Cholesterol | 77.35mg | 23% | |
| Sodium | 65.14mg | 2% | |
| Potassium | 211.7mg | 4% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.63g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 15.78g | 28% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.2mg | 6% | |
| Calcium | 30.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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