Grilled Honey Mustard Chicken Breasts Recipe

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Ingredients

Count

Nutrition

1458

Calories

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Ingredients:

Serving

3/4 cup dijon mustard
2 tbsp honey
1/4 tsp cayenne pepper
1/4 cup fat free sour cream
2 tsp tarragon
32 oz boneless, skinless chicken breasts
1 salt
1 pepper
1/4 cup sliced almonds

Directions:

Combine mustard, honey, and cayenne in medium bowl. transfer 1/2 c. mustard mixture to separate bowl and stir in sour cream and tarragon, set aside
Pat chicken dry with paper towels and season with salt and pepper. grill over hot fire until cooked through, 2-4 minutes per side. transfer chicken to platter, brush with remaining mustard mixture, and sprinkle with almonds. serve, passing sour cream around table

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1457.69 Kcal (6103 kJ)
Calories from fat	486.53 Kcal
		% Daily Value*
Total Fat	54.06g	83%
Cholesterol	540.42mg	180%
Sodium	5140.39mg	214%
Potassium	3196.22mg	68%
Total Carbs	60.72g	20%
Sugars	38.17g	153%
Dietary Fiber	9.43g	38%
Protein	198.58g	397%
Vitamin C	5.1mg	8%
Iron	5.2mg	29%
Calcium	318.9mg	32%

Amount Per 100 g
Calories	118.38 Kcal (496 kJ)
Calories from fat	39.51 Kcal
		% Daily Value*
Total Fat	4.39g	83%
Cholesterol	43.89mg	180%
Sodium	417.46mg	214%
Potassium	259.57mg	68%
Total Carbs	4.93g	20%
Sugars	3.1g	153%
Dietary Fiber	0.77g	38%
Protein	16.13g	397%
Vitamin C	0.4mg	8%
Iron	0.4mg	29%
Calcium	25.9mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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