Grilled Honey Mustard Chicken Breasts |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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30 minutes or less Ingredients:
3/4 cup dijon mustard |
2 tbls honey |
1/4 teaspoon cayenne pepper |
1/4 c fat free sour cream |
2 teaspoon tarragon |
32 oz boneless, skinless chicken breasts |
1 salt |
1 pepper |
1/4 c sliced almonds |
Directions:
1. combine mustard, honey, and cayenne in medium bowl. transfer 1/2 c. mustard mixture to separate bowl and stir in sour cream and tarragon, set aside
2. pat chicken dry with paper towels and season with salt and pepper. grill over hot fire until cooked through, 2-4 minutes per side. transfer chicken to platter, brush with remaining mustard mixture, and sprinkle with almonds. serve, passing sour cream around table
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