Directions:
- Put oven rack in lower third of oven and preheat oven to 400°F. Lightly oil a 13- by 9-inch flameproof baking dish (not glass).
- Pat chicken dry and sprinkle all over with 1/2 teaspoon salt and 1/4 teaspoon pepper total, then arrange at least 1/4 inch apart in baking dish. Bake 10 minutes.
- While chicken bakes, toast almonds in a small baking pan in oven, stirring twice, until golden, 8 to 10 minutes.
- Meanwhile, cook apricot preserves, soy sauce, mustard, butter, and remaining 1/8 teaspoon salt and 1/4 teaspoon pepper in a small saucepan over moderate heat, stirring, until preserves are melted. Pour sauce over chicken and continue to bake until chicken is just cooked through, about 10 minutes more.
- Turn on broiler and broil chicken 4 to 5 inches from heat, basting once, until chicken is glazed and browned in spots, about 3 minutes. Serve sprinkled with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.68 Kcal (991 kJ) | ||
| Calories from fat | 93.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 24.36mg | 8% | |
| Sodium | 876.46mg | 37% | |
| Potassium | 177.84mg | 4% | |
| Total Carbs | 28.99g | 10% | |
| Sugars | 24.72g | 99% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 9.14g | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 276.75 Kcal (1159 kJ) | ||
| Calories from fat | 109.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.17g | 16% | |
|---|---|---|---|
| Cholesterol | 28.48mg | 8% | |
| Sodium | 1024.86mg | 37% | |
| Potassium | 207.95mg | 4% | |
| Total Carbs | 33.9g | 10% | |
| Sugars | 28.9g | 99% | |
| Dietary Fiber | 1.69g | 6% | |
| Protein | 10.68g | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 38.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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