Grilled Hearts of Romaine with Blue Cheese Vinaigrette and Pickled Onions Recipe
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Directions:
- For onions: Combine first 5 ingredients and 1/4 teaspoon coarse salt in medium saucepan. Bring to simmer over medium heat. Add onions and stir to blend; return to simmer and cook 2 minutes. Remove from heat; cool to room temperature, about 1 hour. Season with freshly ground black pepper and more salt, if desired. DO AHEAD: Can be made 1 day ahead. Cover; chill.
- For salad: Prepare barbecue (medium- high heat). Combine vinegar and mustard in bowl. Gradually whisk in oil. Season with coarse salt and pepper. Mix in 1/2 cup cheese.
- Brush cut sides of romaine with olive oil, then sprinkle with coarse salt and pepper. Grill until cut sides are lightly charred, about 2 minutes per side.
- Divide grilled romaine among plates. Top with vinaigrette, pickled onions, and blue cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.34 Kcal (927 kJ) | ||
| Calories from fat | 148.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 25% | |
|---|---|---|---|
| Cholesterol | 6.33mg | 2% | |
| Sodium | 128.73mg | 5% | |
| Potassium | 146.73mg | 3% | |
| Total Carbs | 14.12g | 5% | |
| Sugars | 10.28g | 41% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 5.8mg | 10% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 131.4 Kcal (550 kJ) | ||
| Calories from fat | 87.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 25% | |
|---|---|---|---|
| Cholesterol | 3.76mg | 2% | |
| Sodium | 76.43mg | 5% | |
| Potassium | 87.11mg | 3% | |
| Total Carbs | 8.38g | 5% | |
| Sugars | 6.1g | 41% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 1.48g | 5% | |
| Vitamin C | 3.4mg | 10% | |
| Calcium | 39.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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