Grilled Gingered Salmon Recipe

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Grilled Gingered Salmon
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Ingredients:

Directions:

  1. Whisk together the soy sauce, muscovado sugar, minced ginger, olive oil, and garlic in a bowl, and pour into a resealable plastic zipper bag. Add the salmon fillet, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight or up to 2 days.
  2. About 1/2 hour before grilling, soak cedar plank in water.
  3. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  4. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade. Place the salmon, skin side down, onto the cedar plank.
  5. Grill with the grill cover closed until the salmon is opaque but still juicy, about 20 minutes. Carefully remove the salmon from the plank in one piece, leaving the skin on the plank.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.18 Kcal (1160 kJ)
Calories from fat 86.11 Kcal
% Daily Value*
Total Fat 9.57g 15%
Cholesterol 47.05mg 16%
Sodium 2223.7mg 93%
Potassium 265.21mg 6%
Total Carbs 30.26g 10%
Sugars 0.73g 3%
Dietary Fiber 0.38g 2%
Protein 18.47g 37%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 212.81 Kcal (891 kJ)
Calories from fat 66.11 Kcal
% Daily Value*
Total Fat 7.35g 15%
Cholesterol 36.12mg 16%
Sodium 1707.24mg 93%
Potassium 203.61mg 6%
Total Carbs 23.23g 10%
Sugars 0.56g 3%
Dietary Fiber 0.29g 2%
Protein 14.18g 37%
Vitamin C 0.2mg 0%
Iron 1mg 7%
Calcium 32.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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