Directions:
- Combine the first 3 ingredients in a mini food processor, and process until pureed. Add olive oil and kosher salt to shallot mixture; pulse to combine. Place sardines in a shallow dish; rub inside and outside of fish evenly with shallot mixture. Cover and chill for 3 hours.
- Prepare charcoal fire in a chimney starter; let coals burn until flames die down. Pour hot coals out of starter; pile on one side of grill. Coat grate with cooking spray; put grate in place.
- Place sardines over direct heat; grill for 2 minutes on each side. Move fish over indirect heat, and grill for 5 minutes or until desired degree of doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 820.03 Kcal (3433 kJ) | ||
| Calories from fat | 797.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.63g | 136% | |
|---|---|---|---|
| Cholesterol | 603.86mg | 201% | |
| Sodium | 136.56mg | 6% | |
| Potassium | 107.02mg | 2% | |
| Total Carbs | 5.01g | 2% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 700.84 Kcal (2934 kJ) | ||
| Calories from fat | 681.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.75g | 136% | |
|---|---|---|---|
| Cholesterol | 516.08mg | 201% | |
| Sodium | 116.71mg | 6% | |
| Potassium | 91.46mg | 2% | |
| Total Carbs | 4.28g | 2% | |
| Sugars | 1.89g | 9% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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