Directions:
- Preheat oven to 450°. Combine haricots verts, wax beans, shallots, olive oil, and kosher salt on a foil-lined baking sheet. Roast at 450° for 10 minutes or until crisp-tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.55 Kcal (1158 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 1224.38mg | 51% | |
| Potassium | 940.42mg | 20% | |
| Total Carbs | 34g | 11% | |
| Sugars | 13.2g | 53% | |
| Dietary Fiber | 11.47g | 46% | |
| Protein | 6.93g | 14% | |
| Vitamin C | 33.6mg | 56% | |
| Iron | 0.8mg | 4% | |
| Calcium | 179.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 50.4 Kcal (211 kJ) | ||
| Calories from fat | 22.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 22% | |
|---|---|---|---|
| Sodium | 223.16mg | 51% | |
| Potassium | 171.4mg | 20% | |
| Total Carbs | 6.2g | 11% | |
| Sugars | 2.41g | 53% | |
| Dietary Fiber | 2.09g | 46% | |
| Protein | 1.26g | 14% | |
| Vitamin C | 6.1mg | 56% | |
| Iron | 0.1mg | 4% | |
| Calcium | 32.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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