Directions:
- Prepare grill.
- With a vegetable peeler remove two 1 1/4- by 1/2-inch strips zest from orange and cut lengthwise into very thin strips. Squeeze enough juice from orange to measure 1 tablespoon. In a bowl whisk together zest, orange juice, vinegar, 1 tablespoon oil, and salt and pepper to taste until combined well.
- Halve endives lengthwise, keeping halves from separating into leaves, and brush all over with remaining 2 teaspoons oil. Season endives with salt and pepper and grill, cut sides down, on a rack set 5 to 6 inches over glowing coals 6 minutes. Turn endives and grill until just tender, 6 minutes more. (Alternatively, endives may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.)
- Serve endives drizzled with vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.62 Kcal (2435 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 692.34mg | 29% | |
| Potassium | 1.46mg | 0% | |
| Total Carbs | 103.81g | 35% | |
| Dietary Fiber | 103.81g | 415% | |
| Protein | 34.6g | 69% | |
| Vitamin C | 276.9mg | 461% | |
| Iron | 34.6mg | 192% | |
| Calcium | 1384.3mg | 138% | |
| Amount Per 100 g | |||
| Calories | 19.7 Kcal (82 kJ) | ||
| Calories from fat | 2.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 11% | |
|---|---|---|---|
| Sodium | 23.45mg | 29% | |
| Potassium | 0.05mg | 0% | |
| Total Carbs | 3.52g | 35% | |
| Dietary Fiber | 3.52g | 415% | |
| Protein | 1.17g | 69% | |
| Vitamin C | 9.4mg | 461% | |
| Iron | 1.2mg | 192% | |
| Calcium | 46.9mg | 138% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fennel and Endive Salad with Orange Vinaigrette
Navel orange, White-wine vinegar, Salt , or to taste and 4 more.. -
Endive and Escarole Salad with Mustard-Orange Vinaigrette
Navel oranges, Red-wine vinegar, Extra-virgin olive oil and 3 more.. -
Radicchio and Endive Salad
Red wine vinegar, Olive oil, Honey, Coarse salt and 3 more.. -
Avocado-Orange Salad
Navel oranges , segmented, Orange juice and 5 more.. -
Orange 'n' Red Onion Salad
Torn romaine, Navel oranges, peeled and sectioned and 6 more.. -
Orange-Molasses Glazed Chicken
Navel oranges (enough to get 3 cups fresh-squeezed juice) and 4 more.. -
Grilled Belgian Endive
Olive oil (for the grill ) and 5 more.. -
Sauteed Red Snapper Fillets with Fennel and Orange
Navel orange and 6 more.. -
Spinach Salad with Beets and Oranges
Navel oranges, Torn spinach and 7 more.. -
Mediterranean Orange Salad
Navel oranges, peeled and sliced and 5 more..
Also Try
-
Orzo, Feta, and Tomato Salad with Marjoram Vinaigrette
Orzo, Fresh lemon juice, Chopped fresh marjoram and 7 more.. -
Radicchio and Endive Salad with Pecan Vinaigrette
Sherry vinegar, Sugar, Salt, Olive oil, Pecans and 2 more.. -
Black Bean, Jícama, and Grilled Corn Salad
Ears of corn, husked, Extra-virgin olive oil, divided and 10 more.. -
-
-
-
Snow Peas and Feta With Orange Vinaigrette
Snow peas, trimmed, Red pepper , cut into thin strips and 5 more.. -
-
Grilled Arepas with Farmer's Cheese (or Queso Blanco)
Corn kernels, fresh or frozen and thawed and 7 more..4 (1 Votes) -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
