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Grilled Eggplant Salad Recipe

Grilled Eggplant Salad Recipe

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Ingredients:

Serving

1 medium - large eggplant , cut lengthwise into 1/2-inch-thick slices
1 large red onion , cut into'/2-inch-thick slices
4 roma tomatoes, halved
1/2 cup extra virgin olive oil
1/2 cup green greek olives, pitted and chopped
2 tbsp capers, drained
2 tbsp golden raisins
2 tbsp pine nuts, toasted
3 cloves garlic crushed
1/4 tsp red pepper flakes
1/4 cup red wine vinegar
2 tsp honey
1/4 cup finely chopped flat-leaf parsley leaves
kosher salt & fresh ground back pepper to taste.

Directions:

Heat grill to high. Brush the Eggplant, Onion slices, and Tomatoes with I/4 cup of the Olive Oil and season each vegetable except Eggplant with Salt & Pepper. **
Grill the Eggplant until golden brown and just cooked through.(6 - 8 minutes per side.) Grill the Onions until golden brown and just cooked through. (3 - 4 minutes per side) Grill the Tomatoes until charred and slightly soft. (2 minutes per side)
Remove the vegetables from the grill and cut into 1/2-inch pieces. Place the vegetables in a medium bowl and add the Olives, Capers, Raisins, and Pine Nuts.
Mix together the Garlic, Red Pepper flakes, vinegar, and honey in a small bowl and season with Salt & Pepper. Slowly drizzle in the remaining 1/4 cup Olive Oil and whisk until emulsified.
Pour the dressing over the vegetables, add the Parsley, and stir gently to combine. Let the salad sit at room temperature for at least 30 minutes and up to 2 hours before serving.
Suggestion: Grill Halibut Filets and Top with Eggplant Salad before serving.
** Salting Eggplant before grilling brings out too much water and retards browning. Grill the Eggplant then season it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.51 Kcal (1719 kJ)
Calories from fat	319.56 Kcal
		% Daily Value*
Total Fat	35.51g	55%
Sodium	391.04mg	16%
Potassium	570.13mg	12%
Total Carbs	23.24g	8%
Sugars	14.09g	56%
Dietary Fiber	6.36g	25%
Protein	3.52g	7%
Vitamin C	20.4mg	34%
Iron	0.7mg	4%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	131.8 Kcal (552 kJ)
Calories from fat	102.6 Kcal
		% Daily Value*
Total Fat	11.4g	55%
Sodium	125.55mg	16%
Potassium	183.05mg	12%
Total Carbs	7.46g	8%
Sugars	4.52g	56%
Dietary Fiber	2.04g	25%
Protein	1.13g	7%
Vitamin C	6.5mg	34%
Iron	0.2mg	4%
Calcium	21.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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