Grilled Eggplant Provencal Panini Recipe

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Grilled Eggplant Provencal Panini
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Ingredients
9
Count
Nutrition
256
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat the sandwich grill.
  2. In a small bowl, stir the olive oil and garlic together.
  3. Brush both sides of the eggplant slices with 1 tablespoon of the garlic oil.
  4. Put the eggplant in the grill; close the top plate, and cook until the eggplant is tender and grill marked, 3-5 minutes.
  5. Season to taste with salt and pepper.
  6. Transfer to a plate and set aside (the eggplant can be grilled up to 3 hours ahead and kept at room temperature, or covered and refrigerated for up to 24 hours; if refrigerating, return to room temperature before assembling the panini).
  7. Keep the sandwich grill on and wipe clean the grill plates.
  8. Place the rolls, cut side down, on a work surface and brush the crust sides of the rolls with the remaining 1 tablespoon garlic oil.
  9. Turn and spread cut sides of the rolls with tapenade, dividing it evenly, then layer 1/4 of the cheese, half of the eggplant, and 2 tomato slices over the tapenade on the bottom half of each roll.
  10. Divide the remaining cheese on top.
  11. Cover with the top halves of the rolls, tapenade side down, and press to pack gently.
  12. Place the panini in the grill, close the top plate, and cook until the bread is golden and toasted, the eggplant is hot, and the cheese is melted, 3-5 minutes.
  13. Cut each sandwich in half on the diagonal and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.9 Kcal (1071 kJ)
Calories from fat 167.97 Kcal
% Daily Value*
Total Fat 18.66g 29%
Cholesterol 7.65mg 3%
Sodium 646.24mg 27%
Potassium 345.12mg 7%
Total Carbs 8.04g 3%
Sugars 4.16g 17%
Dietary Fiber 2.12g 8%
Protein 14.94g 30%
Vitamin C 17.8mg 30%
Iron 59.2mg 329%
Calcium 433.5mg 43%
Amount Per 100 g
Calories 120.47 Kcal (504 kJ)
Calories from fat 79.07 Kcal
% Daily Value*
Total Fat 8.79g 29%
Cholesterol 3.6mg 3%
Sodium 304.22mg 27%
Potassium 162.47mg 7%
Total Carbs 3.79g 3%
Sugars 1.96g 17%
Dietary Fiber 1g 8%
Protein 7.03g 30%
Vitamin C 8.4mg 30%
Iron 27.9mg 329%
Calcium 204.1mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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