Directions:
- Heat grill to medium.
- Brush both sides of eggplant and tomato with olive oil and season with salt and pepper.
- Grill eggplant on both sides until soft and marked with grill lines, about seven minutes. Add cheese to the top of the eggplant slices, then add the tomatoes to the grill (they shouldn't take more than a couple of minutes each side, max).
- Add the buns to the grill and grill lightly.
- Build it this way: bun, 2 slices eggplant, basil leaves to cover, 2 slices of tomato and the other bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.84 Kcal (1017 kJ) | ||
| Calories from fat | 100.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Cholesterol | 7.19mg | 2% | |
| Sodium | 391.42mg | 16% | |
| Potassium | 389.06mg | 8% | |
| Total Carbs | 27.41g | 9% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 8.68g | 17% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 173.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 121.05 Kcal (507 kJ) | ||
| Calories from fat | 50.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 17% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 2% | |
| Sodium | 195.11mg | 16% | |
| Potassium | 193.93mg | 8% | |
| Total Carbs | 13.66g | 9% | |
| Sugars | 2.8g | 22% | |
| Dietary Fiber | 2.44g | 20% | |
| Protein | 4.32g | 17% | |
| Vitamin C | 3.3mg | 11% | |
| Iron | 0.6mg | 7% | |
| Calcium | 86.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basil Lasagna
Sheets fresh pasta , 12x4 inch rectangles and 14 more.. -
Orzo with Roasted Vegetables (Ina Garten)
Eggplant, peeled and 3/4-inch diced and 16 more.. -
Eggplant Tomato and Basil Sauce
Olive oil, Onion, diced, Anchovies, diced and 9 more.. -
Tomato Feta Salad
Tomatoes, Good feta cheese, Red onion, chopped and 6 more.. -
Tomato Feta Salad
Tomatoes, Good feta cheese, Red onion, chopped and 6 more.. -
Garden Bloody Mary
Ripe tomatoes, quartered, Jalapeno chile, Chopped chives and 6 more.. -
Basil Oil
Fresh basil leaves , tightly packed, Olive oil and 3 more.. -
No-Cook Spaghetti Sauce
Tomatoes, finely chopped, Garlic, minced and 6 more.. -
Checca Sauce
Tomatoes (about 2 cups, halved ) and 6 more.. -
Italian Tomato and Cheese Melt
Crusty hoagie roll, Tomatoes, sliced, Mozzarella cheese and 5 more..
Also Try
-
Grilled Zucchini Parmesan Sandwiches
Chopped onion, Garlic clove, crushed, Dried basil, crushed and 8 more.. -
Grilled Eggplant, Cheery Tomato, and Pepper Mayo Sandwich
Mayonnaise (use light if you wish) and 15 more.. -
Grilled Eggplant, Arugula and Mozzarella Panini
Eggplants, Extra virgin olive oil, Salt , pepper to taste and 3 more.. -
-
-
-
-
-
Grilled Cajun Chicken Sandwich
Boneless skinless chicken breast halves (about 12 oz tota... and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
