Directions:
- Recipe is for 1 potato.
- Cut sweet potato using a crinkle potato cutter or knife if you don't have one.
- Place sweet potato in a tin foil bed.
- Drizzle oil over potatoes.
- Sprinkle brown sugar over potatoes, turn and sprinkle on other side.
- You can add more brown sugar if needed.
- Fold foil over potatoes tightly.
- Grill over med high heat for approx 10 minutes turning foil pack often.
- Take out of foil and serve -
- I cooked this while grilling a steak, timing was perfect for both! I'm sure this would work in the oven as well!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.48 Kcal (207 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 9.27mg | 0% | |
| Potassium | 56.36mg | 1% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 236.16 Kcal (989 kJ) | ||
| Calories from fat | 150.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 5% | |
|---|---|---|---|
| Sodium | 44.26mg | 0% | |
| Potassium | 269.01mg | 1% | |
| Total Carbs | 21.13g | 1% | |
| Sugars | 8.66g | 7% | |
| Dietary Fiber | 2.33g | 2% | |
| Protein | 1.55g | 1% | |
| Vitamin C | 1.6mg | 1% | |
| Vitamin A | 0.8mg | 5% | |
| Iron | 0.8mg | 1% | |
| Calcium | 28mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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