Directions:
- Grill corn, covered with grill lid, over medium-high heat (400°) 12 to 15 minutes or until browned on all sides, turning occasionally. Remove from grill; cool.
- Cut corn from cob into a bowl; stir in lime zest and next 5 ingredients. Fold in avocado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 782.29 Kcal (3275 kJ) | ||
| Calories from fat | 433.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.16g | 74% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 1821.74mg | 76% | |
| Potassium | 2071.49mg | 44% | |
| Total Carbs | 93.01g | 31% | |
| Sugars | 14.63g | 59% | |
| Dietary Fiber | 25.41g | 102% | |
| Protein | 15.54g | 31% | |
| Vitamin C | 80.2mg | 134% | |
| Iron | 6.3mg | 35% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.98 Kcal (498 kJ) | ||
| Calories from fat | 65.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 74% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 277.06mg | 76% | |
| Potassium | 315.05mg | 44% | |
| Total Carbs | 14.15g | 31% | |
| Sugars | 2.23g | 59% | |
| Dietary Fiber | 3.86g | 102% | |
| Protein | 2.36g | 31% | |
| Vitamin C | 12.2mg | 134% | |
| Iron | 1mg | 35% | |
| Calcium | 8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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