Directions:
- Preheat grill to medium-hot using both burners.
- To prepare chicken, loosen skin from breasts by inserting fingers, gently pushing between skin and meat. Combine salt and next 4 ingredients (salt through chile powder); rub under loosened skin.
- Turn left burner off (leave right burner on). Coat grill rack with cooking spray. Place chicken on grill rack over right burner; grill 5 minutes on each side or until browned. Move chicken to grill rack over left burner. Cover and cook 35 minutes or until done, turning once. Remove chicken from grill; discard skin.
- To prepare sauce, combine mayonnaise and remaining ingredients, stirring with a whisk. Serve with chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.19 Kcal (495 kJ) | ||
| Calories from fat | 71.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 14.02mg | 5% | |
| Sodium | 576.31mg | 24% | |
| Potassium | 92.56mg | 2% | |
| Total Carbs | 7.03g | 2% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.93 Kcal (825 kJ) | ||
| Calories from fat | 118.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 12% | |
|---|---|---|---|
| Cholesterol | 23.36mg | 5% | |
| Sodium | 960.19mg | 24% | |
| Potassium | 154.22mg | 2% | |
| Total Carbs | 11.71g | 2% | |
| Sugars | 1.17g | 3% | |
| Dietary Fiber | 1.14g | 3% | |
| Protein | 7.52g | 9% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.8mg | 3% | |
| Calcium | 22.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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