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Grilled Chicken With Walnut-Pomegranate Sauce Recipe

Grilled Chicken With Walnut-Pomegranate Sauce Recipe

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Grilled Chicken With Walnut-Pomegranate Sauce

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Ingredients:

Serving

3 tbsp butter
2 1/2 cups chopped onions
2 cups finely chopped walnuts
1/4 cup pomegranate molasses
2 tbsp canned tomato sauce
2 tbsp fresh lemon juice
1 tbsp sugar
1/2 tsp ground cinnamon
2 cups low sodium chicken broth
chicken
1/3 cup pomegranate molasses
1/2 tsp ground cinnamon
6 large boneless skinless chicken breasts
olive oil

Directions:

For Sauce: Melt butter in heavy large skillet over medium-high heat. Add onions; sauté 5 minutes. Add walnuts. Sauté until nuts are slightly darkened, about 12 minutes. Mix in the remaining ingredients. Reduce heat to medium. Simmer until sauce thickens, about 15 minutes. Season with salt and pepper. (Can be made one day ahead. Cover; chill. Rewarm, thinning with more broth if desired.).
For Chicken: Prepare barbecue (medium heat). Mix molasses and cinnamon. Brush chicken with olive oil and sprinkle with salt and pepper. Cook chicken glazing in the last minutes of cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	642.88 Kcal (2692 kJ)
Calories from fat	343.97 Kcal
		% Daily Value*
Total Fat	38.22g	59%
Cholesterol	154.51mg	52%
Sodium	791.24mg	33%
Potassium	1075.31mg	23%
Total Carbs	23.2g	8%
Sugars	11.16g	45%
Dietary Fiber	4.58g	18%
Protein	59.61g	119%
Vitamin C	8.8mg	15%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	73.2mg	7%

Amount Per 100 g
Calories	137.88 Kcal (577 kJ)
Calories from fat	73.77 Kcal
		% Daily Value*
Total Fat	8.2g	59%
Cholesterol	33.14mg	52%
Sodium	169.7mg	33%
Potassium	230.62mg	23%
Total Carbs	4.98g	8%
Sugars	2.39g	45%
Dietary Fiber	0.98g	18%
Protein	12.78g	119%
Vitamin C	1.9mg	15%
Iron	0.4mg	10%
Calcium	15.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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