Directions:
- Put the toasted walnuts and all other ingredients in a blender and blend into a smooth dip.
- If the mixture is too thick to blend, add a few tablespoons of water to the blender.
- Serve with warm pita bread or vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 848.29 Kcal (3552 kJ) | ||
| Calories from fat | 647.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.91g | 111% | |
|---|---|---|---|
| Sodium | 830.72mg | 35% | |
| Potassium | 1203.59mg | 26% | |
| Total Carbs | 39.75g | 13% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 9.72g | 39% | |
| Protein | 19.34g | 39% | |
| Vitamin C | 192.8mg | 321% | |
| Iron | 42.6mg | 237% | |
| Calcium | 114.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 267.85 Kcal (1121 kJ) | ||
| Calories from fat | 204.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.71g | 111% | |
|---|---|---|---|
| Sodium | 262.3mg | 35% | |
| Potassium | 380.04mg | 26% | |
| Total Carbs | 12.55g | 13% | |
| Sugars | 3.22g | 41% | |
| Dietary Fiber | 3.07g | 39% | |
| Protein | 6.11g | 39% | |
| Vitamin C | 60.9mg | 321% | |
| Iron | 13.4mg | 237% | |
| Calcium | 36.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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