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Grilled Chicken Salad With Blueberry Vinaigrette Recipe

Grilled Chicken Salad With Blueberry Vinaigrette Recipe

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Grilled Chicken Salad With Blueberry Vinaigrette

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Ingredients:

Serving

Directions:

In a large resealable plastic bag, combine oil, garlic, salt and pepper; add chicken. Seal bag and turn to coat; refrigerate for 30 minutes. Place vinaigrette ingredients in a jar with a tight-fitting lid; shake well. Cover and refrigerate until ready to use.
Drain and discard marinage. Grill chicken, covered, over medium heat for 5-7 minutes on each side or until juices run clear. When cool enough to handle, cut chicken into slices.
Divide salad greens among four serving plates. Top each with chicken, blueberries and oranges. Shake the vinaigrette and drizzle over salads; sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.2 Kcal (1399 kJ)
Calories from fat	224.91 Kcal
		% Daily Value*
Total Fat	24.99g	38%
Cholesterol	39.93mg	13%
Sodium	555.02mg	23%
Potassium	129.31mg	3%
Total Carbs	17.15g	6%
Sugars	7.47g	30%
Dietary Fiber	0.82g	3%
Protein	12.8g	26%
Vitamin C	5.8mg	10%
Iron	0.9mg	5%
Calcium	228.2mg	23%

Amount Per 100 g
Calories	301.43 Kcal (1262 kJ)
Calories from fat	202.86 Kcal
		% Daily Value*
Total Fat	22.54g	38%
Cholesterol	36.01mg	13%
Sodium	500.59mg	23%
Potassium	116.63mg	3%
Total Carbs	15.47g	6%
Sugars	6.73g	30%
Dietary Fiber	0.74g	3%
Protein	11.55g	26%
Vitamin C	5.2mg	10%
Iron	0.8mg	5%
Calcium	205.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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