Directions:
- Combine all marinade ingredients in a small bowl & mix well.
- Trim any fat from breasts before placing them into a ziplock bag or plastic container; cover with marinade.
- Refrigerate for a minimum of 4 hours (and preferably overnight), turning occasionally to distribute the marinade.
- Remove breasts from the marinade & grill on medium heat for 5 to 6 minutes per side (depending on the size of the breasts) or until no longer pink inside.
- Meanwhile, place fruit/veggies into a medium sized bowl.
- Combine remaining ingredients in a small bowl & mix well; pour over fruit/veggies & stir.
- Serve the salsa on top of or beside the breasts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.68 Kcal (2025 kJ) | ||
| Calories from fat | 200.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.27g | 34% | |
|---|---|---|---|
| Cholesterol | 139.54mg | 47% | |
| Sodium | 1071.06mg | 45% | |
| Potassium | 898.7mg | 19% | |
| Total Carbs | 23.79g | 8% | |
| Sugars | 16.55g | 66% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 48.7g | 97% | |
| Vitamin C | 47.7mg | 79% | |
| Iron | 0.4mg | 2% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.66 Kcal (421 kJ) | ||
| Calories from fat | 41.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 34% | |
|---|---|---|---|
| Cholesterol | 29.04mg | 47% | |
| Sodium | 222.91mg | 45% | |
| Potassium | 187.04mg | 19% | |
| Total Carbs | 4.95g | 8% | |
| Sugars | 3.44g | 66% | |
| Dietary Fiber | 0.57g | 11% | |
| Protein | 10.14g | 97% | |
| Vitamin C | 9.9mg | 79% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fish Tacos With Mango Salsa
Ripe yet firm mango, peeled, diced, Grape tomatoes, halved and 21 more.. -
Kittencal's Greek Chicken Marinade
Olive oil (or use 1/2 cup each vegetable oil and oilive o... and 8 more.. -
Chicken and Vegetable Kabobs
Boneless skinless chicken breast, Canola oil, Lemon juice and 11 more.. -
Creamy Pumpkin Couscous Soup
Pumpkin or butternut, or acorn squash, peeled, chopped in... and 16 more.. -
Eggplant Salad (Robin Miller)
Eggplants (peeled and sliced ) and 16 more.. -
Chicken Spaghetti
Butter, Flour, Chicken broth and 13 more.. -
Pear Salad With Red Wine Vinaigrette
Extra-virgin olive oil, Red wine vinegar, Sugar and 12 more.. -
Autumn Salad with Red Wine Vinaigrette
Extravirgin olive oil, Red wine vinegar, Sugar and 12 more.. -
No Can Beato Taquitos
Olive oil, Red onion, diced, Red bell pepper , julienned and 32 more.. -
Bright Summer Salad/Salsa
Grape tomatoes or 4 cups cherry tomatoes, halved leaving ... and 11 more.. -
Macadamia Nut-Crusted Snapper With Mango Lime Butter
Mango, chopped, Dry white wine, Sugar and 15 more.. -
Thai orange Curry Chicken
Boneless skinless chicken breasts (cut into bite sized pi... and 14 more..
Also Try
-
-
Garlic Lime Grilled Chicken With Mango Salsa
Boneless skinless chicken breasts, Lime, Garlic cloves and 11 more.. -
Grilled Lime-Cilantro Chicken With Mango Salsa
Diced fresh mango, Diced fresh papaya, Red pepper and 14 more.. -
Grilled Chicken Breast with Spicy Pineapple Mango Salsa
Boneless chicken breasts, Minced fresh garlic and 15 more.. -
Grilled Shrimp With Mango Salsa
Ripe mangoes, peeled, pitted and diced, Minced red onion and 10 more.. -
Grilled Tilapia with Mango Salsa
Extra-virgin olive oil, Lemon juice, Minced fresh parsley and 13 more.. -
-
Grilled Chicken With Blueberry-Basil Salsa
Olive oil, Jalapeno peppers, seeded, Scallions and 8 more.. -
Grilled Chicken With Tomato-Raspberry Salsa
Grape tomatoes, cut in half, Red onion, finely chopped and 5 more.. -
Coriander Chicken with Mango Salsa
Skinless, boneless chicken breast half, Salt, Black pepper and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
