Grilled Chicken in Peach Sauce-just for 2 Recipe

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Grilled Chicken in Peach Sauce-just for 2

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Ingredients:

Serving

3 -4 cooked chicken breast strips, diced
1 cup peach jam
1/8 cup water
1 large peach, diced
2 cups cooked rice

Directions:

Place peach jam and water into a medium size sauce pan and cook over low heat until well blended and smooth.
Add chicken and peach and simmer for about 2 to 3 minutes, just until chicken is heated through.
Divide rice between 2 plates and spoon over the rice.
Serving Suggestion:.
I usually serve with a green salad, french style beans and sesame rolls and have a wonderful quick and easy meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	697.71 Kcal (2921 kJ)
Calories from fat	30.71 Kcal
		% Daily Value*
Total Fat	3.41g	5%
Cholesterol	11.81mg	4%
Sodium	134.13mg	6%
Potassium	390.95mg	8%
Total Carbs	155.57g	52%
Sugars	8.64g	35%
Dietary Fiber	8.58g	34%
Protein	12.82g	26%
Vitamin C	6.1mg	10%
Iron	1.9mg	11%
Calcium	15.4mg	2%

Amount Per 100 g
Calories	169.57 Kcal (710 kJ)
Calories from fat	7.46 Kcal
		% Daily Value*
Total Fat	0.83g	5%
Cholesterol	2.87mg	4%
Sodium	32.6mg	6%
Potassium	95.02mg	8%
Total Carbs	37.81g	52%
Sugars	2.1g	35%
Dietary Fiber	2.09g	34%
Protein	3.12g	26%
Vitamin C	1.5mg	10%
Iron	0.5mg	11%
Calcium	3.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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