Directions:
- Place rice in large bowl. Add apple, avocado, pimiento and peas.
- In a smaller bowl, mix lemon jjuice, vinegar, olive oil, mustard, salt and pepper. Add it to the rice mixture. Mix well. Pack into a mold. Chill at least 2 hours.
- Arrange lettuce on a platter, and unmold rice on top. Decorate it with the sliced hard-boiled eggs and shrimp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.02 Kcal (1805 kJ) | ||
| Calories from fat | 201.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.34g | 34% | |
|---|---|---|---|
| Cholesterol | 220.25mg | 73% | |
| Sodium | 890.76mg | 37% | |
| Potassium | 581.59mg | 12% | |
| Total Carbs | 33.98g | 11% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 6.33g | 25% | |
| Protein | 23.42g | 47% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 3.3mg | 18% | |
| Calcium | 92mg | 9% | |
| Amount Per 100 g | |||
| Calories | 143.16 Kcal (599 kJ) | ||
| Calories from fat | 66.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 34% | |
|---|---|---|---|
| Cholesterol | 73.16mg | 73% | |
| Sodium | 295.87mg | 37% | |
| Potassium | 193.17mg | 12% | |
| Total Carbs | 11.29g | 11% | |
| Sugars | 1.61g | 19% | |
| Dietary Fiber | 2.1g | 25% | |
| Protein | 7.78g | 47% | |
| Vitamin C | 4.2mg | 21% | |
| Iron | 1.1mg | 18% | |
| Calcium | 30.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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