Grilled Cheese with Artichokes Recipe

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Grilled Cheese with Artichokes
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Ingredients:

Directions:

  1. Spread 1/2 teaspoon mustard on top half of each roll; set aside. Place bottom halves of rolls on a baking sheet. Top each with 2 cheese slices, 1/4 cup sliced artichoke, and 2 tomato slices; drizzle each with 1 1/2 teaspoons dressing. Broil 2 minutes or until cheese melts. Cover with tops of rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.16 Kcal (1520 kJ)
Calories from fat 201.42 Kcal
% Daily Value*
Total Fat 22.38g 34%
Cholesterol 61.8mg 21%
Sodium 997.76mg 42%
Potassium 732.49mg 16%
Total Carbs 21.49g 7%
Sugars 8.73g 35%
Dietary Fiber 4.56g 18%
Protein 19.93g 40%
Vitamin C 23.3mg 39%
Vitamin A 0.6mg 19%
Iron 0.1mg 0%
Calcium 383.9mg 38%
Amount Per 100 g
Calories 130.07 Kcal (545 kJ)
Calories from fat 72.14 Kcal
% Daily Value*
Total Fat 8.02g 34%
Cholesterol 22.14mg 21%
Sodium 357.36mg 42%
Potassium 262.35mg 16%
Total Carbs 7.7g 7%
Sugars 3.13g 35%
Dietary Fiber 1.63g 18%
Protein 7.14g 40%
Vitamin C 8.4mg 39%
Vitamin A 0.2mg 19%
Calcium 137.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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