Directions:
- Brown ground beef and drain excess grease.
- Put beef back in pan and add salsa, beans and taco seasoning.
- Heat on med. low heat until heated through.
- Warm tortillas in microwave or one at a time in non-stick skillet.
- To each tortilla add 1/2 cup meat mixture and a sprinkle of cheese. Wrap each one up.
- To freeze at this point: wrap each chimichunga in piece of foil and place in labeled freezer bag.
- To cook chimichangas: Keep in foil and bake at 350°F for 30-40 minutes or fry in oil if preferred.
- Serve with sour cream and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.93 Kcal (1256 kJ) | ||
| Calories from fat | 130.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 22% | |
|---|---|---|---|
| Cholesterol | 61.03mg | 20% | |
| Sodium | 739.36mg | 31% | |
| Potassium | 425.98mg | 9% | |
| Total Carbs | 20.88g | 7% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 21.9g | 44% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 244.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 182.79 Kcal (765 kJ) | ||
| Calories from fat | 79.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 22% | |
|---|---|---|---|
| Cholesterol | 37.19mg | 20% | |
| Sodium | 450.6mg | 31% | |
| Potassium | 259.61mg | 9% | |
| Total Carbs | 12.72g | 7% | |
| Sugars | 1.34g | 9% | |
| Dietary Fiber | 2.05g | 13% | |
| Protein | 13.35g | 44% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.5mg | 14% | |
| Calcium | 149.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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