Amount Per 1 Serving | |||
Calories | 499.18 Kcal (2090 kJ) | ||
Calories from fat | 0.85 Kcal | ||
% Daily Value* | |||
Total Fat | 0.09g | 0% | |
---|---|---|---|
Cholesterol | 0.86mg | 0% | |
Sodium | 86.22mg | 4% | |
Potassium | 1767.72mg | 38% | |
Total Carbs | 82.86g | 28% | |
Sugars | 37.46g | 150% | |
Dietary Fiber | 16.14g | 65% | |
Protein | 14.72g | 29% | |
Vitamin C | 81.8mg | 136% | |
Iron | 4.9mg | 27% | |
Calcium | 193.1mg | 19% |
Amount Per 100 g | |||
Calories | 44.7 Kcal (187 kJ) | ||
Calories from fat | 0.08 Kcal | ||
% Daily Value* | |||
Total Fat | 0.01g | 0% | |
---|---|---|---|
Cholesterol | 0.08mg | 0% | |
Sodium | 7.72mg | 4% | |
Potassium | 158.28mg | 38% | |
Total Carbs | 7.42g | 28% | |
Sugars | 3.35g | 150% | |
Dietary Fiber | 1.44g | 65% | |
Protein | 1.32g | 29% | |
Vitamin C | 7.3mg | 136% | |
Iron | 0.4mg | 27% | |
Calcium | 17.3mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.