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Grilled Beef Brochette With Curied Green Apple Sau... Recipe

Grilled Beef Brochette With Curied Green Apple Sau... Recipe

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Grilled Beef Brochette With Curied Green Apple Sau...

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Ingredients:

Serving

3 lbs. beef sirloin steak or boned , skinless chicken breasts , cut into 3-inch strips
bamboo skewers soaked in water for 3 hours
12 oz. culinary traditions green apple, thawed
6 oz. peanut butter
2 oz. culinary traditions ginger, thawed
4 - 6 tsp. curry powder
2 oz. fresh lime juice
optional: 1 tbsp. bottled hot pepper sauce to taste

Directions:

Preheat broiler or grill. Thread meat onto skewers, ribbon like. Place on lightly oiled broiler pan or grill. Broil or grill 5-8 minutes, turning once.
In food processor, place remaining ingredients, cover and process until smooth.
Flavor Twists:
This sauce is also excellent with The Perfect Purée White Peach, Apricot, or Mango.
Serving Suggestion:
Serve skewered beef or chicken with small bowls of sauce for dipping. If serving as a main course, serve rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.87 Kcal (937 kJ)
Calories from fat	118.05 Kcal
		% Daily Value*
Total Fat	13.12g	20%
Cholesterol	67.27mg	22%
Sodium	66.51mg	3%
Potassium	352.11mg	7%
Total Carbs	2.67g	1%
Sugars	0.84g	3%
Dietary Fiber	0.94g	4%
Protein	24.27g	49%
Vitamin C	1.6mg	3%
Iron	1.9mg	10%
Calcium	21.8mg	2%

Amount Per 100 g
Calories	250.07 Kcal (1047 kJ)
Calories from fat	131.87 Kcal
		% Daily Value*
Total Fat	14.65g	20%
Cholesterol	75.14mg	22%
Sodium	74.3mg	3%
Potassium	393.32mg	7%
Total Carbs	2.98g	1%
Sugars	0.94g	3%
Dietary Fiber	1.05g	4%
Protein	27.11g	49%
Vitamin C	1.8mg	3%
Iron	2.1mg	10%
Calcium	24.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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