Grilled Aubergines with Prosciutto Recipe

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Grilled Aubergines with Prosciutto
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Ingredients:

Directions:

  1. Preheat your oven's broiler to 400 degrees F (200 degrees C).
  2. Arrange slices of eggplant and red bell pepper on a baking sheet. Broil for about 7 minutes, until soft.
  3. Meanwhile, place the spinach onto a serving plate and drizzle with olive oil and balsamic vinegar. Sprinkle with salt. When the vegetables are done, arrange the red peppers over the spinach. Smear a small amount of sun-dried tomato paste onto each slice of eggplant. Top with a slice of prosciutto. Arrange the eggplant slices over the peppers in an overlapping spiral pattern. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.87 Kcal (862 kJ)
Calories from fat 101.14 Kcal
% Daily Value*
Total Fat 11.24g 17%
Cholesterol 12.5mg 4%
Sodium 438.94mg 18%
Potassium 683.84mg 15%
Total Carbs 21.08g 7%
Sugars 13.42g 54%
Dietary Fiber 8.63g 35%
Protein 11.92g 24%
Vitamin C 68mg 113%
Vitamin A 1.5mg 49%
Iron 25.9mg 144%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 58.4 Kcal (245 kJ)
Calories from fat 28.69 Kcal
% Daily Value*
Total Fat 3.19g 17%
Cholesterol 3.55mg 4%
Sodium 124.51mg 18%
Potassium 193.98mg 15%
Total Carbs 5.98g 7%
Sugars 3.81g 54%
Dietary Fiber 2.45g 35%
Protein 3.38g 24%
Vitamin C 19.3mg 113%
Vitamin A 0.4mg 49%
Iron 7.3mg 144%
Calcium 13mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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