Ingredients:
- 1 eggplant, ends trimmed and cut into 1/2-inch-thick slices
- freshly ground rock salt to taste
Directions:
- Preheat your oven's broiler to 400 degrees F (200 degrees C).
- Arrange slices of eggplant and red bell pepper on a baking sheet. Broil for about 7 minutes, until soft.
- Meanwhile, place the spinach onto a serving plate and drizzle with olive oil and balsamic vinegar. Sprinkle with salt. When the vegetables are done, arrange the red peppers over the spinach. Smear a small amount of sun-dried tomato paste onto each slice of eggplant. Top with a slice of prosciutto. Arrange the eggplant slices over the peppers in an overlapping spiral pattern. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.87 Kcal (862 kJ) | ||
| Calories from fat | 101.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 17% | |
|---|---|---|---|
| Cholesterol | 12.5mg | 4% | |
| Sodium | 438.94mg | 18% | |
| Potassium | 683.84mg | 15% | |
| Total Carbs | 21.08g | 7% | |
| Sugars | 13.42g | 54% | |
| Dietary Fiber | 8.63g | 35% | |
| Protein | 11.92g | 24% | |
| Vitamin C | 68mg | 113% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.9mg | 144% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 58.4 Kcal (245 kJ) | ||
| Calories from fat | 28.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 17% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 4% | |
| Sodium | 124.51mg | 18% | |
| Potassium | 193.98mg | 15% | |
| Total Carbs | 5.98g | 7% | |
| Sugars | 3.81g | 54% | |
| Dietary Fiber | 2.45g | 35% | |
| Protein | 3.38g | 24% | |
| Vitamin C | 19.3mg | 113% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 7.3mg | 144% | |
| Calcium | 13mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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