Grilled Asparagus With Roasted Shallots & Cranberry Vinagare Recipe
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Directions:
- Whisk 1/3°C olive oil, the juice of lemon,3 T. red wine vinegar and salt and pepper. Toss 1/2 of this mixture with the asparagus and the other half with the shallots.
- Roast shallots in a 350 oven for 20 minutes.
- Grill asparagus on the grill 5-7 minutes.
- When shallots have cooled mince them up.
- Meanwhile to prepare the vinegarette combine.
- The cranberry juice, balsamic vinegar, 1/2 Cup olive oil 1 T. chives or parsley, and chopped shallots.
- To serve lay out asparagus and top with dressing add dried cranberries across the top. If you make ahead the cranberries will absord the vinegarette and plump up nicely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.18 Kcal (1960 kJ) | ||
| Calories from fat | 279.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.07g | 48% | |
|---|---|---|---|
| Sodium | 26.67mg | 1% | |
| Potassium | 803.85mg | 17% | |
| Total Carbs | 45.99g | 15% | |
| Sugars | 25.51g | 102% | |
| Dietary Fiber | 7.92g | 32% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 25.6mg | 43% | |
| Iron | 3.6mg | 20% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 139.28 Kcal (583 kJ) | ||
| Calories from fat | 83.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 48% | |
|---|---|---|---|
| Sodium | 7.93mg | 1% | |
| Potassium | 239.15mg | 17% | |
| Total Carbs | 13.68g | 15% | |
| Sugars | 7.59g | 102% | |
| Dietary Fiber | 2.36g | 32% | |
| Protein | 2.12g | 14% | |
| Vitamin C | 7.6mg | 43% | |
| Iron | 1.1mg | 20% | |
| Calcium | 27.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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