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Salad with Herb-Dijon Dressing Recipe

Salad with Herb-Dijon Dressing Recipe

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Ingredients

Count

Nutrition

328

Calories

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Ingredients:

Serving

3 tbsp balsamic vinegar
1 1/2 tbsp minced shallot
1 tbsp dijon mustard
1 tbsp minced fresh basil
1 tsp minced fresh tarragon
1 tsp minced fresh thyme
1/2 cup olive oil
12 large green beans
6 large asparagus spears
4 cups (packed) mixed baby lettuces (about half of 4.5-oz package)
3/4 cup cherry tomatoes, halved
8 large fresh basil leaves, thinly sliced

Directions:

Combine vinegar, shallot, Dijon mustard, basil, tarragon, and thyme in small bowl. Gradually whisk in oil. Season dressing with salt and pepper.
Cook green beans and asparagus in medium pot of boiling salted water until crisp-tender, about 4 minutes; drain. Cut vegetables into 1/2-inch pieces; place in large bowl. Add lettuces, tomatoes and sliced basil leaves. Toss salad with enough dressing to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.5 Kcal (1375 kJ)
Calories from fat	253.42 Kcal
		% Daily Value*
Total Fat	28.16g	43%
Sodium	126.1mg	5%
Potassium	769.13mg	16%
Total Carbs	12.45g	4%
Sugars	3.95g	16%
Dietary Fiber	4.64g	19%
Protein	4.54g	9%
Vitamin C	20.8mg	35%
Iron	4.1mg	23%
Calcium	128.9mg	13%

Amount Per 100 g
Calories	76.94 Kcal (322 kJ)
Calories from fat	59.36 Kcal
		% Daily Value*
Total Fat	6.6g	43%
Sodium	29.54mg	5%
Potassium	180.15mg	16%
Total Carbs	2.92g	4%
Sugars	0.93g	16%
Dietary Fiber	1.09g	19%
Protein	1.06g	9%
Vitamin C	4.9mg	35%
Iron	1mg	23%
Calcium	30.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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